December Edition

It's CHRIIIIISTMAAAASSSSSS!!!

If you can read that title without hearing the classic Slade Chrismas song, you haven't been listening to the radio enough this December! For this edition of The Spread, we've kept things light but informative, from games you can play with your friends and family over the festive period, to practical tips like how to wrap Christmas presents. As usual, we wrap up the newsletter with The Preserve, our wellbeing section.

Easy party games

Super easy-to-play games to enjoy with your loved ones this Christmas!

Mummer in St. John's.

Wrap Presents Like a Pro

Brush up on wrapping skills before you ruin a perfectly good present!

how to wrap a gift

 

The Preserve – Christmas Wellbeing

Christmas is a time to nurture our physical and emotional health by connecting with loved ones, the spirit of giving and receiving, as well as indulging in delicious festive meals, all of which can actually boost our sense of happiness and contentment. Additionally, taking time to relax, unwind, and focus on self-care during this time can contribute to overall wellbeing.  And what is more, being on top of your Christmas wellbeing will help you to step into the New Year a happier, healthier you.

Health Assured and Wisdom App

Our new wellbeing solution is in place with immediate effect to support you and your immediate family with personal and professional problems that could be affecting your home life, work life, health and general wellbeing. Click the title above to find out more.​

​Their helpline is available 24/7, 365 days a year on 0800 023 4742.​ (In case it is ever required, our account reference is BRHR22414)

You will need to enter this Company Code when signing up in the app: MHA100410

 Download the app using the QR code:

download wisdom app

10 Christmas Wellbeing Tips

Ten Christmas wellbeing tips to ensure you go into the New Year feeling good! 

Wishing you all the merriest of festive breaks and happiest New Year!